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Therapy for Burnout

Therapy for Burnout

Are you always feeling exhausted, mentally drained and emotionally detached at work? If so, you might be experiencing burnout. Burnout is a state of physical, emotional or mental exhaustion that is caused by prolonged stress and overwork. It’s not always...
NDIS Behaviour Support

NDIS Behaviour Support

NDIS behaviour support is designed to support NDIS participants transfer therapy skills into everyday life. This service is delivered by our specialist therapy assistant and utilises positive behaviour support frameworks to practice skills in practical settings, build...
What is Play Therapy?

What is Play Therapy?

Play therapy is a recognised and effective therapy approach in Australia for treating a number of mental health concerns. Play therapy equips children with practical skills and techniques that can be applied in their daily life, improving their resilience and...
What is Solution-focused Therapy?

What is Solution-focused Therapy?

Solution-focused therapy (SFT) is a recognised and effective therapy approach in Australia for treating a number of mental health concerns. Solution-focused therapy equips you with practical skills and techniques that can be applied in your daily life, improving your...
What is Schema Therapy?

What is Schema Therapy?

Schema therapy is a recognised and effective therapy approach in Australia for treating a number of mental health concerns. Schema therapy equips you with practical skills and techniques that can be applied in your daily life, improving your resilience and wellbeing....
What is Play Therapy?

What is Interpersonal Therapy?

Interpersonal therapy (IPT) is a recognised and effective therapy approach in Australia for treating a number of mental health concerns. Interpersonal therapy equips you with practical skills and techniques that can be applied in your daily life, improving your...